John Muir Health Happenings
PAHLs (Partners in Active and Healthy Lifestyles)
February 18 & 25: 10:00am – 12:00pm
John Muir Health’s Partners in Active and Healthy Lifestyles (PAHLs) Program is a unique series designed to help your family discover ways to incorporate balanced nutrition and exercise into your lifestyle and build the confidence to keep your family healthy. PAHLs is a 4-week family program that covers nutrition, exercise, and the psychological aspects in creating a healthy lifestyle that will ultimately improve long-term success. Location: John Muir Health’s Outpatient Center, Brentwood. Please call 925-941-7900 to register.
John Muir Health presents: New treatment options for Knee Pain
Tuesday, March 13th
6:30 – 8:00 pm Club Los Meganos, Trilogy at the Vineyards1700 Trilogy Parkway, Brentwood
Bradley Crow, MD, Orthopedic Surgeon will provide an overview of this condition and innovative new treatment options to get you back to your active lifestyle. To register for this free seminar, call 925-941-2677. Light refreshments will be served.
John Muir Health presents: Shoulder Osteoarthritis
Tuesday, March 27th
6 :00– 8:00 pm Club Los Meganos, Trilogy at the Vineyards1700 Trilogy Parkway, Brentwood
Charles F. Preston, M.D. Orthopedic Surgeon will provide an overview of this condition and innovative new treatment options to get you back to your active lifestyle. To register for this free seminar, call 925-941-2677.Light refreshments will be served.
Loving Solutions®
April 3 - May 15
Tuesdays, 4-6:00pm
This 7-week series designed for parents of 5-12 year old children will directly address some of the most serious questions you have, while empowering you and transforming your child. Loving Solutions is a straightforward, step-by-step plan that allows you to take immediate action towards preventing or intervening in your child’s negative choices. Location: John Muir Health Outpatient Center, Brentwood. For more info or to register, call (925) 941-7900 or visit johnmuirhealth.com/classes.
Parent Project® Sr.
April 3 – June 5
Tuesdays, 6:30-9:00pm
This 10-week series designed for parents of teen’s ages 13+ will directly address some of the most serious questions you have, while empowering you and transforming your teen. Parent Project is a straightforward, step-by-step plan that allows you to take immediate action towards preventing or intervening in your adolescent’s negative choices. Location: John Muir Health Outpatient Center, Brentwood. For more info or to register, call (925) 941-7900 or visit johnmuirhealth.com/classes.
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